The End of Stress As We Know It
By Bruce McEwen.
Description
There's a whole new way to think about stress. Sure, some stress is inevitable, but being 'stressed out' isn't. In fact, we can learn to rechannel the powerful stress activators in our lives to make us even more effective. "Hamlet" spoke of 'suffering the slings and arrows of outrageous fortune.' These days we simply use the word 'stress' to describe that feeling. And if you ask 10 random people if they feel stressed, chances are that at least 9 will reply with a resounding, 'Yes!' Indeed, the very way we use the word implies that ...
ISBN(s)
0309091217, 9780309091213
