Qigong for Health & Vitality
By Unknown Author.
Description
In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing.Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a W...
ISBN(s)
0312141289, 9780312141288
