Traditional Chinese Fitness Exercises
By Unknown Author.
Description
Traditional Chinese Fitness Exercises instructs how to perform taijiquan, qigong exercises, and introduces as well a number of traditional methods of self-massage which are surprisingly effective in preventing and curing colds, indigestion and eyestrain. Fully illustrated with line drawings and photographs, Traditional Chinese Fitness Exercises is an ideal do-it-yourself guide to a new world of physical health and spiritual well-being - from Amzon
ISBN(s)
7800053105, 9787800053108
