Think Like A Champion
By Rudi V. Webster.
Description
Rudi Webster, a doctor who has done pioneering work in the field of sports psychology, draws up a fail-safe recipe for on-the-ground performance optimization in this remarkable book. He ropes in some of the world s finest sportsmen to explain their own success techniques: Mahendra Singh Dhoni, Rahul Dravid, V.V.S. Laxman, Clive Lloyd, Dennis Lillee, Wasim Akram, Jacques Kallis and Sir Garry Sobers. They talk about the four interconnected pillars that performance in sport is built on: fitness, technique, strategy and mental skill but, unanimously, they declare that the mental pillar is the m...
ISBN(s)
9350296659, 9789350296653
