Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
By Unknown Author.
Description
Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on “process” or lifestyle changes with early coverage of planning so students can apply the concepts immediately. - from Amzon
ISBN(s)
0073523593, 9780073523590
