Running: Getting Started
By Jeff Galloway.
Description
Running Getting Started is a practical and motivational guide to getting into the running lifestyle for people of all fitness levels. It features a dedicated mailing and e-mail campaign to targeted sports and fitness media. Have you ever wanted to start running - either to get fit or just for fun - but didn't know where to start? This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle. Running - Getting Started is packed with expert advice, hints and tips from a former Olympian, who has been inju...
ISBN(s)
1841262420, 9781841262420
