Surprise and Flexibility (Causes & Effects of Emotions)
By Rosa Waters.
Description
Discover how to cope with lifes surprises. Some people like to be surprised. They find it funny or exciting or simply interesting. They may seek out experiences where theyre likely to encounter the unexpected. Other people, however, are uncomfortable with surprise. It may make them feel anxious or stressed. Psychologists say that people who are comfortable with surprise are more emotionally flexible than people who arent. When life takes them by surprise, they cope without becoming upset. You can learn to be more flexible. Each time youre confronted with a surprise, tell yourself, This is a...
ISBN(s)
1422230805, 9781422230800
