Live a Little!: Breaking the Rules Won't Break Your Health
By Unknown Author.
Description
Later to bed, munching some fries, makes a girl pretty healthy and wise. . . .Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress and guilt. In Live a Little!, women finally get a long-overdue dose of realism about what’s truly healthy and what’s mostly hype. Susan Love and Alice Dom...
ISBN(s)
0307409422, 9780307409423
