Yoga of Heart: The Healing Power of Intimate Connection
By Unknown Author.
Description
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed―to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga―how yoga’s purpose is to link the mind to the wonder of our own condition. He s...
ISBN(s)
159056068X, 9781590560686
