Beautiful Birth
By Suzanne Yates.
Description
A practical guide to preparing the body and mind for birth Providing the tools of touch, breathing and visualization, and postures and physical preparation, all of which can ease pain and promote progress, this book explains how to practice the techniques during pregnancy and how to adapt them, if necessary, in labor. The techniques are easy to learn and practice and are suitable for all types of deliveries. The book guides both partners through the labor and delivery experience pinpointing when specific techniques will be most effective for pain relief or help in progressing the...
ISBN(s)
1904760686, 9781904760689
