The Sweet Spot: How to Find Your Groove at Home and Work

By Christine Carter Ph.D..

The Sweet Spot: How to Find Your Groove at Home and Work

Description

Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques—prioritizing, multitasking, delegating, even napping&mdas...

ISBN(s)

0553392042, 9780553392043

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