Yoga for Pregnancy
Description
-- Appeals to both beginners and those experienced in yoga.-- Reviewed and endorsed by an antenatal expert.-- Includes exercises that provide relief from common pregnancy-related discomforts.-- Helps prepare mothers-to-be for upcoming labor and childbirth by enhancing their awareness of the muscles used in labor and child delivery. - from Amzon
ISBN(s)
086573433X, 9780865734333
